Friday, September 9, 2011
What's the most healthy breakfast you can eat?
It's Oatmeal, ya'll!
So break out that funny looking Quaker dude and serve yourself up a healthy portion this morning!
One of the best things about his healthy way to kickstart your day, is that it's cheap and easily customizable with your own favorite toppings of dried fruit, nuts, bananas or maple syrup.
Oatmeal is a low-glycemic-index foods, which means that it is a slow burning energy, so you'll have longer lasting "UMPH" because of it.
Check out some quick and easy recipes from Eating Well for inspiration!