Feeling like all the pumpkin pie, stuffing and turkey is weighing you down from the Thanksgiving Weekend?
I found a great way for local mommas to burn off those calories and make connections with other mommas in the area.
Baby Boot Camp of McKinney, Fairview and Prosper is an innovative
stroller-fitness program that helps moms regain or enhance
pre-pregnancy fitness levels and meet
the physical challenges of parenting by emphasizing strength training
in a supportive environment.
Baby
Boot Camp's most popular class, STROLLFIT, is a 60-minute class.
STROLLFIT classes cater to all fitness levels: pregnant moms, new moms
recovering from pregnancy and conditioned moms with one or two
stroller-aged children. Cardio drills,
strength training exercises and stretching increases overall fitness,
and the ab assault at the end of class means you get a total body
workout!
Exercise modifications can be made for prenatal clients, particularly after the first trimester, new moms who are six to 16 weeks postpartum and active moms who are ready for an additional challenge.
Exercise modifications can be made for prenatal clients, particularly after the first trimester, new moms who are six to 16 weeks postpartum and active moms who are ready for an additional challenge.
Baby Boot Camp meets on Monday, Wednesday, Friday and Saturdays at Towne Lake Park in McKinney.
For more information: http://www.babybootcamp.com/1tx-mckinney.aspx
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